You heard it here first. Is only a matter of time until this Sennerin thing becomes the new Yoga. Less than two weeks in, and am positively wasting away. Can’t be bothered to try to patent it like Bikram, so here’s the regime:
- Two hikes a day in fragrant Alpine air for inner well-being and cardio function
- Heavy pot heaving for Madonna-like upper arm strength
- A bit of floor mopping for lower back flexibility
- Deep feather-bed sleeps
- As much full-fat organic milk straight from the cow as you like
PLUS, stay tuned for another TOP SECRET component to follow!